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Uncertain of which program would work best for you?
Schedule a free 15 minute consultation to discuss your needs.

Individual Coaching sessions, taking you from where you are today, to where you want to be tomorrow.
MBLC Life Coaching creates stronger emotional balance and stability by working on stress related physical & emotional symptoms including, but not limited to, addiction, anxiety, depression, or the feeling of being overwhelmed.

Are you ready to find purpose; to live rather than exist?
Be the person you are meant to be - find the answers to those questions you seem to struggle against.
Mindfulness practices of breathwork, meditation, and tailored activities are shared by a certified trainer.

Find the answers to those questions you seem to struggle against.
Mindfulness practices of breathwork, meditation, and tailored activities are shared by a certified trainer

Prefer to work at your own pace, but still have access to an accredited instructor?
We offer online programs that are tailored to your specific needs.
Select a time for a free 15 minute consultation to discuss your needs.

This program combines a series of low-impact stretching exercises with mindfulness breathwork and meditation practices to balance The Body, Mind, & Soul.

Available at Arlington Va. USA / Sydney Australia.
Each 60 minute session is tailored to the individual needs of the client, in order to achieve emotional & physical balance.

We share western sciences & eastern practices guiding you both toward a relationship where you can "Live Life Together", rather than simply exist.

Each session includes 1 hour (couples) in-person coaching , couples' information packages, and eastern mindfulness-based practices designed to change unproductive habitual behaviors - through small steps.

Each 1 Hour session of the program is charged at a rate of $165 per session.