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Uncertain of which program would work best for you?
Schedule a free 15 minute consultation to discuss your needs.

This program is for those who are ready to fast track the shift needed to take back control of their life.
🔹Your circumstances are NOT unique. It is NOT the other person, NOT the family, and NOT the career that is stopping you from achieving the goal to live a life you love. It is YOU.
🔹 We address the emotional & physical aspects of your life that are blocking you from moving toward the life you want to live.
🔹 INTENSE PROGRAM: Commitment is required to achieve this attainable shift in you

MBLC Life Coaching creates stronger emotional balance and stability by working on stress related physical & emotional symptoms including, but not limited to, addiction, anxiety, depression, or the feeling of being overwhelmed. Individual coaching sessions are designed to take you from where you are today, to where you want to be tomorrow

Are you ready to find calmness & be fully present in the moment?
Mindfulness & meditation are centering practices that create the space to find answers to those questions you seem to struggle against.
In these sessions Paul offers individually tailored practices of breathwork, meditation and centering practices to suit your needs.