1 hour 30 minutes
@
$19.99
This recorded Zoom workshop with Ashley Lynn Caputo & Karen Hand utilizes powerful focusing techniques to help you to better manage pain whether it is physical from the effects of COVID Long Haul symptoms or emotional from Pandemic life, and get you focusing on the things you want more of. Includes a live demo and handouts. Recording will be available for download for 30 days whether you can attend live or not.