1 hour 30 minutes
@
$90.00
This 5 week series with Ashley Lynn Caputo & Karen Hand focuses on making Pandemic life easier and more pleasant whether you are a COVID Long Hauler or suffering from loss, stress, and isolation brought about over the past year. This multi-modal approach includes techniques like Hypnosis, Self-Hypnosis, EFT, NLP, Mindfulness, Breathwork, Embodied Approaches, and includes a sample doTERRA essential oils kit (snail-mailed to you) to help with scent-training if you lost taste/smell or for anchoring positiv
