This full-body resistance workout uses dumbbells to work on strength for your arms, legs, booty and abs.

Once booked, payment is non-refundable. Choose reschedule for a different date instead.

The perfect mix of easy-to-follow, fun, high energy dance moves to upbeat and exhilarating music. Take your body to the test, sweat it out and feel amazingly empowered after.

Once booked, payment is non-refundable. Choose reschedule for a different date instead.

FAT BURNING CLASS - average 320-370 calories
Low-impact, fat-burning CARDIO class for absolute beginners or advanced. This walking class combined with aerobics is very easy to follow. We will walk together while strengthening our core, legs and arms. NO FLOOR WORK EVER! This class is perfect for weight loss. No matter your background, join us. I promise you, you can do it! Don't get fooled, you will sweat your ass
off!
Once booked, payment is non-refundable. Choose reschedule for a different date instea