- Testing
30 minutes
3. Adult Jiu Jitsu
- CT-A Introduction to Brazilian Jiu Jitsu (Ages 13+)
1 hour
Intro to BJJ and our CTA program are designed for people with little or no experience in mind. In the introduction to BJJ class, we will be covering the basic principles and concepts of Jiu-Jitsu as well as etiquette and lessons that wi ...
- Adult Jiu Jitsu NOGI
1 hour
- CT-B Adult Jiu Jitsu
1 hour
These classes are designed for everyone but are a little more advanced. Here, you will learn the concepts and more advanced fundamentals of Jiu-Jitsu. This class will teach the curriculum in a step-by-step process focusing on Professor ...
- CT-C Adult Jiu Jitsu (Blue Belts & Above)
1 hour
4. Youth Jiu Jitsu
- Youth NOGI
1 hour
- Kids 1 Intro to Brazilian Jiu Jitsu (ages 3-6)
30 minutes
At the Caio Terra Academy, we believe that the training your child will receive with us will last a lifetime. We will help your child achieve their full potential by increasing their self-esteem and confidence while teaching them effect ...
- Kids 2 Introduction to Brazilian Jiu Jitsu (Ages 7-12)
1 hour
The kids II program is designed to teach basic movements and introduces them to submission holds. In addition to learning how to defend themselves your child will have a head start in life because they will be ready to deal with tough s ...
- Pre-Teen Cougars (ages 10-12)
1 hour
This class consists of drilling moves and rolling (live training) while teaching the importance of martial values. It is very similar to our adult fundamental class! The Teens class is designed to challenge and engage your teen! This c ...
5. Muay Thai/Fitness Kickboxing
- Fitness Kickboxing/Muay Thai
1 hour
People trying this class will need to bring their own gloves at a minimum. Please do text (720) 926-5122 with questions about required gear to participate.
- Advanced Kickboxing
1 hour