$280.00
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Personalized Iyengar / therapeutic yoga session package of 3 consecutive sessions. The first appointment will be a 90-minute thorough evaluation, utilizing a holistic approach to discuss your personal goals. The second session will consist of an applied practice for you to begin implementing and the third session is a follow-up for that home sequence(s) Adjustments and modifications will be provided and expanded on and sequence adjustments can be given.
This is a great way to enter or expand your personal yoga practice, as well as a thoughtful approach when returning or recovering from injury/illness. Zoom sessions will be recorded and are yours to download and keep