55 minutes
@
$200.00
This practice emphasizes gentle movement, breathwork, and mindfulness to foster healing and resilience. This approach creates a safe environment for individuals to explore sensations in their bodies, cultivate self-awareness, and regulate their nervous systems, aiding in holistic healing. If you need to reschedule or cancel your session, please do so at least 48 hours in advance to avoid any charges. This allows us to offer the time slot to another client in need, thanks!