1 hour
@
$22.00
Our journey will begin by combining aroma point therapy and essential oils to inspire compassion and kindness and enhance our feelings of love to ourselves and others. The oils we will be using are Lemon, Lavender and Geranium .
We will then move into a Yoga Nidra meditation, that offers deep rest and relaxation for your physical body while your mind takes a journey.
If you purchase the oils we will be using, I will contact you for pick up.
*This class is in the comfort of your home via ZOOM*
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