1 hour 15 minutes
@
$15.00
Learn simple ways to support your physical and mental health with the changing seasons, for increased vitality. This class will include tips for your Immune system and Digestion, as well as processing Grief which is often increased during the Fall/Metal season. We will also discuss utilizing the inner wisdom of the body and getting in touch with intuition.
A recording will be provided for later reference and/or if you are not able to make it at the date/time of the class.