1 hour 20 minutes
@
$210.00
Rolfing or Structural Integration (SI) is a process-based approach to somatic education, typically involving manual therapy, that explores the possibility of change in how you use and experience your body. Through education, awareness, and therapeutic touch, you can release painful, stressful patterns of tension. Essentially, the Rolfing process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency, reduction of chronic pain and your freedom of movement.