Paul Mischel Hypnotherapy and Coaching

Book this session if this is your first time seeing Paul for Hypnotherapy.

This session includes a comprehensive case history and structured hypnotic activities to ensure your treatment is tailored to your needs.

Book this session if you are returning client.

The Anxiety Free package consists of three 60 min sessions and teaches you:

How anxiety is created and structured in your mind.

Useful ways to focus your awareness so that it empowers you.

Easy, practical strategies to short circuit an anxiety or panic attack.

How to use your brain's virtual simulation capabilities to construct better futures for yourself.

This Weight Free Package consists of three 60 min sessions and teaches you to:

Manage or remove the emotional triggers that underpin poor eating habits.

Eat mindfully.

Eliminate the cravings for sweet, salty or savoury foods.

Shed excess weight with ease.

Maintain the motivation to adhere to a healthy eating plan.

This program consists of three 60 minute sessions and is designed to:

Address the deeper root causes that are contributing to your smoking habit.

Support your motivation to embrace a healthier lifestyle.
Reinforce your decision to become smoke free.

Provide you with simple and practical strategies to curb initial cravings for nicotine.

Prevent unwanted side effects of quitting cigarettes such as weight gain and increased moodiness.

This 90-minute session is targeted at eliminating phobic responses.

Regardless of how long you have had phobia for you can release it with ease.


Book your Phobia Free Package now and unshackle yourself from your fears.

The Stress Free Package consists of three 60 min sessions and will teach you to:

Reduce or eliminate sources of distress.

Access resourceful emotional states that will assist you in rising to any challenge.

Focus your mind fully on tasks that need to be accomplished.

Improve your efficiency and effectiveness.

Strategically prioritise time and task management, so that you accomplish more with less effort.

This Pain Free package consists of three 60 min sessions that focus on:

Identifying and mapping the way you are experiencing pain and discomfort.

Re-patterning the way your brain perceives pain signals.
Teaching you a range of techniques to dramatically increase your comfort levels.

Reducing discomfort or where appropriate, eliminating unnecessary physical and emotional pain and suffering.

Exploring life coaching for the first time?

Why not book in to play and experiment for a session and see how much you love it?

6 individual coaching sessions spaced out weekly or fortnightly that are targeted on helping you achieve important life goals within 6 - 12 weeks.

This package is also suitable for people experienced with life coaching and who are seeking additional savings.

Save 10% on your coaching sessions by booking a block of 6 sessions.

Sessions can be conducted either face to face or via Skype or Zoom.

This package is perfect for people committed to making profound personal and professional transformation.

12 individual coaching sessions, spaced out according to your preference either weekly, fortnightly or monthly.