15 minutes
Step 1. Please select a time to meet with Kate to apply for the small group Attune program.
Attune to Calm teaches skills about how to regulate your nervous system, and thereby reduce toxic stress.
These skills and techniques are effective, safe and applicable to many health issues and I want to ensure that this program is a good fit for you and your needs.
Step 2 (next page): fill out the form and submit your answers.
Step 3: I will call you at your appointed time. I look forward to it!