Welcome to SoulStoked Breathwork.

I'm so happy to have you to here. Breathwork truly is such an amazing experience and unique to all. It's a beautiful way to connect back to yourself mind, body and soul. Breathe to heal, breathe to connect, breathe to come home to your truth! I cannot wait to have you in class.

**Please Note**

Breathwork can result in physical and emotional release. Please take note of the contraindications of breathwork and please do not participate if you are pregnant. If you experience any of these, please consult your healthcare provider before you participate in this work. You can also email me with any questions at hello@soulstoked.ca.

• Pregnancy
• Cardiovascular disease
• Angina
• Heart attack
• High blood pressure
• Glaucoma
• Retinal detachment
• Osteoporosis
• Recent injury or surgery
• Any conditions for which you take regular medications
• History of panic attacks, psychosis
• Severe mental illnesses
• Seizure disorders
• Family history of aneurisms
• Coronavirus or flu-like symptoms