Private time in The Yoga Sanctuary to help you reset your nervous system into spacious, gentle presence. I use practices from Yoga, Ayurveda, Vedic Astrology, Reiki, Transparency and my intuition. This session is experiential and educational.

Customize your session with add-ons. You'll have a chance to share what is happening in the check-out form.

Contact me for alternative time options.

A gift of a mini Energy/Healing session with Jenn Brooks in The Yoga Sanctuary to help you reset your nervous system into spacious, gentle presence. The free energy/healing session with me is limited to once/monthly/person. I use practices from Yoga, Ayurveda, Vedic Astrology, Reiki, Transparency and my own intuition in all my offerings.

Want more than 20 mins? Use this link: https://thewisdomsanctuary.as.me/prajna to customize a session.

Special Training- Only In-Person
During this 4-1/2 hour workshop with Charlotte Murphy, we will explore the meaning of shamanism and how specific thoughts and actions can be used in your everyday life for energetic protection and a more relaxed outlook on life.
9:30am-2:30pm with 30-minute lunch. See flyer for more details.

Zoom online link will be provided by email.

Upcoming Dates: May 28 // June 25 // July 30 // August 27
Heard of the chakras? Learn the basics in this juicy Chakra+Restorative Yoga Workshop. Lacey will guide you in an exploration of thoughts and feelings through conversation and journaling exercises designed to reconnect with deeper energies. Then physically reset your nervous system through working with breath and body in restorative yoga practice. May's focus is on 2nd chakra, svadhisthana chakra, and it's influence in our lives.

Upcoming Dates: May 28 // June 25 // July 30 // August 27
Heard of the chakras? Learn the basics in this juicy Chakra+Restorative Yoga Workshop. Lacey will guide you in an exploration of thoughts and feelings through conversation and journaling exercises designed to reconnect with deeper energies. Then physically reset your nervous system through working with breath and body in restorative yoga practice. May's focus is on 2nd chakra, svadhisthana chakra, and it's influence in our lives.

Upcoming Dates: Jun 4 // Sep 10 // Oct 22 // Nov 19 // Dec 10 (plus Oct 1 at in-house retreat)
Creating a shared experience has been profoundly healing for me. As a reiki practitioner, I set intentions for these experiences to be loving, healing, and deeply relaxing, for myself as well as participants. Rather than “performing” practiced sounds, I’m deep in meditation and allowing whatever is natural to evolve. No two sound baths will ever sound the same.

Upcoming Dates: Jun 4 // Sep 10 // Oct 22 // Nov 19 // Dec 10
Creating a shared experience has been profoundly healing for me. As a reiki practitioner, I set intentions for these experiences to be loving, healing, and deeply relaxing, for myself as well as participants. Rather than “performing” practiced sounds, I’m deep in meditation and allowing whatever is natural to evolve. No two sound baths will ever sound the same. This is for online attendance only.

June 12th: Playful Mindfulness
Connect with your inner childlike playfulness and learn techniques to bring your child into your daily lived life experience!

Upcoming Dates: Jun 26 // Jul 10 // Aug 28 // Sep 18
Each workshop is crafted with tools, such as breathing, mindfulness, yoga, guided imagery and expressive arts to help navigate strong emotions, while also staying embodied and creating greater resilience for life.

June 26: Managing anxiety
July 10: Healthy relationships
Aug, Sept, Oct: Book study and personal exploration (Atlas of the Heart ~Brene Brown)

Upcoming Dates: Jun 26 // Jul 10 // Aug 28 // Sep 18
Each workshop is crafted with tools, such as breathing, mindfulness, yoga, guided imagery and expressive arts to help navigate strong emotions, while also staying embodied and creating greater resilience for life. Online signup only.
Online attendance does not include the Yoga/Movement portion.

June 26: Managing anxiety
July 10: Healthy relationships
Aug, Sept, Oct: Book study and personal exploration (Atlas of the Heart ~Brene Brown)

Upcoming Dates:
July 17: Grandparents as parents

($15 - OR message Jenn for scholarship)
Upcoming Dates:
July 17: Grandparents as parents

Experiential yoga and meditation classes to connect with Source, Heart and Causal/Creative so we can be of greater service.

Restorative Yoga, including mindfulness and awareness practices to help you become stable and steady in mind, emotions and body. This is all done on the floor in restful and restorative poses and gentle stretches. A great way to ease the mind and nervous system from challenging life situations. June through September. Covid vaccination is recommended but NOT REQUIRED in this class.

For NEW clients only to navigate the classes, 1:1 meetings, workshops and retreats offered through The Yoga Sanctuary and The Wisdom Sanctuary.

If you've already been working with me, you're covered in this department (or you may contact me directly and ask any questions).

This is a shorter initial counseling session that introduces you to your Vedic astrological chart and an overview of your life's purpose.

In the future, we may cover issues that are currently arising in your life such as health, purpose/career, relationships, blind spots, right timing, astrological family constellations and more.

This is a comprehensive initial counseling session that introduces you to your Vedic astrological chart and an overview of your life's purpose, recurrent patterns and your connection to the stars, including current transits.

In the future, we may cover issues that are currently arising in your life such as health, purpose/career, relationships, blind spots, right timing, astrological family constellations, etc.

After your initial natal chart reading, the time comes you may want to dive deeper into your as astrology. These sessions are more time-intensive in research and contemplation: Blind spots, Astrological family constellations/karma, etc.

After we have met initially (either astrologically or our initial awareness session), you may become curious and have questions. This is a coaching 1:1 session for inquiry and deepening into awareness. I may or may not utilize your natal chart for this session. Refer to the Astrological Wisdom Session for Vedic astrological/Jyotisha chart readings.