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1 hour 30 minutes
@
$20.00
This is a 5-week multi-level, multi-dance class with the focus on adapting basic foot and body movements to a variety of musical styles, rhythms, and speeds. Listening and partnering skills will be stressed and the challenges will come from working together rather than rote memorization. Movements will fit with music from the 1940's to the 2020's, across many musical genres. Expect to stay with your regular partner each class, in following with proper health guidelines we won’t be switching partners.
1 hour 30 minutes
@
$20.00
In this 5-week multi-level class we’ll work with 6 count Swing, the easiest form of Swing. Although associated with music from the 1940's, this dance can be adapted to many musical styles. We’ll focus on partnership, basic patterns and having fun. Expect to stay with your regular partner each class, in following with proper health guidelines we won’t be switching partners.
45 minutes
@
$10.00
This is a 5-week multi-level, multi-dance class with the focus on adapting basic foot and body movements to a variety of musical styles, rhythms, and speeds. Listening and partnering skills will be stressed and the challenges will come from working together rather than rote memorization. Movements will fit with music from the 1940's to the 2020's, across many musical genres.
45 minutes
@
$10.00
In this 5-week multi-level class we’ll work with 6 count Swing, the easiest form of Swing. Although associated with music from the 1940's, this dance can be adapted to many musical styles. We’ll focus on partnership, basic patterns and having fun.
45 minutes
@
$10.00
Cardio and body weight class. Please bring your own mat, water bottle and towel. Face masks are required but can be removed once class has begun.
45 minutes
@
$10.00
45 minutes
@
$10.00
Please bring your own Suspension Trainer, as well as your own mat, water bottle and towel.
45 minutes
@
$10.00
Cardio and body weight class. Please bring your own mat, water bottle and towel. Face masks are required but can be removed once class has begun.
45 minutes
@
$10.00
Using weights, bands, and body weight. Bring your own mat, water bottle, and towel. Face masks are required but can be removed once class has started.
45 minutes
@
$10.00
Mat based, using small props that you bring (such as bands, balls, and rings). Please bring your own mat, props, water bottle, and towel. Face masks are required but can be removed once class has started.