In-Person Events:
1 hour 30 minutes
@
$20.00
April's meditation will focus on awareness and discovery in honor of Earth Day.
Yoga Nidra means “yogic sleep.” It is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency. Suitable for ALL levels.
6 hours
@
$20.00
5 hours
@
$20.00
Virtual Events:
1 hour 30 minutes
@
$20.00
April's meditation will focus on awareness and discovery in honor of Earth Day.
Yoga Nidra means “yogic sleep.” It is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency. Suitable for ALL levels.
