I would like to schedule...
55 minutes
Need a fitness consultation or a program start? Book into to see one of our team.
A fitness consultation is the perfect way to check in on your fitness journey and make a plan to reach your fitness goals.
A program start is the next step after a fitness consultation, where a team member will take you through your program and how to use all of the equipment in the gym
If you are unable to make a time that is list but would still like to make an appointment please email fitness@latrobe.vic.gov.au
45 minutes
Strength Fit is a full body, weight based workout No impact class that focuses on foundational strength movements all whilst working out to music
45 minutes
LifeFit is a gentle no-impact session that will challenge your balance, coordination and strength. This classes is popular with our older patrons.
45 minutes
A circuit style workout that will be focusing on a full body workout and cardio at the same time. The perfect workout if you want to challenge yourself.
45 minutes
FlexiFit is a pilates based shoes off, bodyweight & mat based workout. The perfect combination of stretching, core and movement control
45 minutes
AquaFit - Is a non-impact water based class, offering gentle resistance. It's great for arthritis and rehab whilst being friendly & fun!
45 minutes
Ride Fit is a 45 minute ride on a stationary bike, with a variety of hills and sprints this session is bound to get your heart rate up