Our 45 minute BootCamp's offer the best of both worlds with in-built strength work combined with high intensity interval training. This session is certain to have you sweating up a storm and tick all the boxes you need for overall fitness. Freezing Hot CrossFit and BootCamp members who have access to BootCamps please use the 'pay later' feature and we will mark it down as member.
Power Session (30 Mins)
Our power session is certain to make the most of your Monday and Thursday mornings with 30 minutes of the perfectly crafted workouts. Freezing Hot CrossFit and BootCamp members please note this session is not included within your membership as it is an extra service.
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