55 minutes
@
$45.00
(scroll down to choose date and time)
FASCIA FITNESS
GST’s answer to whole body conditioning
TUESDAY (Live Stream)
Equipment: Basic Body Kit
THURSDAY (Live Stream)
Equipment: Wall System
***
FASCIA FLOW
WEDNESDAY (Interactive)
No equipment
FRIDAY (Live Stream)
No equipment
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THE PRACTICE
Class dedicated to learning and or deepening your GST Practice
SATURDAY (Live Stream)
No equipment