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(Em)Power Yoga - a moderate flow class that draws from traditional postures. Short sequences build strength, stamina and flexibility and offer the opportunity to grow and explore your practice. Click on the button to see the calendar. Classes typically meet weekly on Tuesdays at 9:30am and Thursdays at 4:30pm.
Click on the button to see the calendar. Typically weekly classes take place: Sundays at 8:30am, Mon/Wed/Fri at 7:30am and Tuesdays at 4:30pm.
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