Blend of Barre, Ballet, Weight Transference, Technique & Torso Stabilization.

This is a low intensity class that can easily be taken before the 7.00pm Contortion class. Learn to balance your extensions, smoothly kick up into extensions, work on your turn out, align the spine, torso mastery for back bending.

Students have the opportunity to earn their grades from primary to intermediate in ballet and modern dance.

This class is for absolute beginner to advanced. The same skill sets will be worked just at the level that is appropriate to the student.

Private coaching for two individuals

Tailored program to push you through your plateau’s.
Sports specific or pose specific programs.
Step-by-step instructions to help you perform your flexibility exercises correctly and safely.
Video reference guides on poses and sequences.
Bi-Monthly progress check-ins.
30-minute video consultation.
Investment: $120 per month

Tailored program to push you through your plateau’s.
Sports specific or pose specific programs.
Step-by-step instructions to help you perform your flexibility exercises correctly and safely.
Video reference guides on poses and sequences.
Bi-Monthly progress check-ins.
30-minute video consultation.
Investment: $120 per month