Week 1 - Initial Consultation in the home - 90 mins
Development Plan
Week 1-8 - Access to Online Learning Modules & Weekly LIVE CALLS
Week 3 - Private Coaching Sessions - 45 mins
Week 8 - Private Coaching Session - 45 mins

Initial Consultation - 90 mins in the home
Development Plan
Access to Online Learning Modules
Private Coaching Sessions:
Week 3 - 45 mins
Week 5 - 45 mins
Week 7 - 45 mins
Week 8 - 45 mins
Week 10 - 45 mins
Week 12 - 45 mins
Performance Calls Via What's App/Zoom
Week 2 - 15 mins
Week 4 - 15 mins
Week 6 - 15 mins
Week 9 - 15 mins
Week 11 - 15 mins

Initial Consultation - 90 Mins in the home
Development Plan
Access to Online Learning Modules
1 X Performance Call at Week 8
Follow On Coachings Sessions at home or local park
Week 3 x 45 mins
Week 6 x 45 mins
Week 10 x 30 mins
Week 12 x 30 mins

Week 1 - Initial Consultation - 60 mins via Zoom
Week 4 - Follow On Coaching - 45 mins
Week 6 - Performance Call - 15 mins
Week 8 - Follow On Coaching - 30 mins
Week 10 - Performance Call - 15 mins
Week 12 - Follow On Coaching - 30 mins

Pre Consultation Questionnaire
Week 1 - Initial Consultation via Zoom - 1 hr to go through Treatment Plan
Week 2 - Performance Call 15 mins
Week 3 - Follow On Coaching In-person/Zoom Consultations 45 min Week 6 - Follow On Coaching In-person/Zoom Consultations 45 min
Week 8 - Performance Call via Whats App 15 mins
Week 10 - Follow On Coaching In-person/Park/Zoom 30 min
Week 12 - Follow On Coaching In-person/Park/Zoom 30 min


Access to the Online Learning Modules
Access to Weekly LIVE calls via Facebook Group
Access to Community & Member Events

Initial Consultation - 60 mins via zoom
Treatment Plan
Access to Online Learning Modules
Private Coaching Sessions + Exercise Trackers:
Week 3 - 45 mins
Week 5 - 45 mins
Week 7 - 45 mins
Week 8 - 45 mins
Week 10 - 45 mins
Week 12 - 45 mins
Performance Calls Via What's App/Zoom
Week 2 - 15 mins
Week 4 - 15 mins
Week 6 - 15 mins
Week 9 - 15 mins
Week 11 - 15 mins