Targets areas of tension using trigger and pressure points, using contraction release therapy techniques on back, neck and shoulders. Also can be applied for Sciatica issues.

Places your body from flight or flight into the parasympathetic state, the state where all healing can begin to take place. Reduces stress, anxiety and shunts the blood from your extremities to your core so that all your organs can work at their optimal best. Boosts your immune system as well helps circulation and your overall well being.

A Chinese Medicine that helps release stagnant energy using reflex points on the feet which correspond with certain organs in the body. Foot reflexology can boost the immune system, increase circulation, cleanse toxins from the body and balance energy. It is also great for those suffering from poor circulation due to diabetes in their legs and feet.

Release tension in the upper back, neck & shoulders

This massage incorporates a spiritual aspect of releasing stagnant energies and rejuvenating the spirit. smudging is included to cut energetic chords to people, places & things that no longer serve you.

Back, neck, shoulders perfect for releasing tension headaches. targets, jaw, ears and cranial bones to release pressure and induce relaxation and reduce anxiety and stress.