3 hours
@
£10.00
Come and join us to celebrate another year of Rustiq Fitness and Toniq Fitness. We will be bringing our communities together, and throwing a little in-house fitness competition! You're welcome to join, as there will be no classes running or you can just spectate.
There will be food and drinks provided. Family, friends, and well-behaved pets are allowed!
Group classes
50 minutes
@
£10.00
‘Farm style’ bootcamps, working with light to moderate resistance.
50 minutes
@
£10.00
Focusing on big compound movements using moderate to heavy resistance.
50 minutes
@
£10.00
High intensity workout sessions.
50 minutes
@
£15.00
Private sessions where you will be receiving more attention from our coaches, working in a smaller group.
50 minutes
@
£7.00
‘Farm style’ bootcamps for children 12-16 years old. The session will be focused on teaching them correct movement patterns and improving their cardiovascular fitness.
50 minutes
@
£12.00
Mondays: post-natal class.
