55 minutes
@
SGD 125.00
In the stretch therapy, your therapist will work with your body on different positions, breathing techniques, & may do a gentle release of the fascia. Great for those who have never been stretched by a stretch professional, & even those who participates in high intensity workouts(eg crossfit, HIIT, BJJ, MMA etc). The sessions are aimed at bringing more range to your movements, help correct posture, decrease pain/ aches, recover better from sports, get stronger, & to prevent injuries.