Choose a category...
I would like to schedule...
It's not ideal for dancers or athletes to train without the safe and fully-equipped environment of a gym or studio.
So we try to find ways to maximise our training and help prevent or remedy any injuries (or blocks) by troubleshooting together. Understand how to connect with our anatomy so that we can learn proactive solutions together.
Bring your ailments and we'll bring the toolbox!
This is a mat pilates, yoga and sports therapy-based technique class for all.
Add a Time...
Your email address is invalid
. Did you type the domain correctly?