My Bodyworks

This session is for new clients only who have had their 20 minute discovery call.
During the session we look at your history, postural analysis and gait analysis to see how your body is functioning and how this relates to your complaint.

The session is very assessment based and enables me to see how I can help you and to formulate a treatment plan to help you move beyond pain.
It also includes an initial homecare takeaway.

Get ready to fill out the Health Intake Questionnaire.... coming up next

The Restoration Mummy Post Natal Assessment is a 90 minute session of assessments of the big players in your recovery. During the session, we will assess:
Your Breathing
Your posture
Check for diastasis
Check for neurological dysfunction in your c section scar
Test to see if your pelvic floor muscles are normal, weakened or overtight

All in person appointments are at My Bodyworks' clinic in Steyning, West Sussex.

A full body massage to help your system relax and down regulate.
When life becomes a little frenzied, take an hour out for yourself to quieten your mind and chill.

No pain rehab, muscle testing, homework or exercises here. Just your time to switch off.

Everyone gets started with a free 20-minute discovery call via Zoom. This gives us a feel for working together and gives me some background on your issues to see how I can help you.