My Bodyworks

Everyone gets started with a free 20-minute discovery call via Zoom. This gives us a feel for working together and gives me some background on your issues to see how I can help you.

This session is for new clients only who have had their 20 minute discovery call.
During the session we look at your history, postural analysis and gait analysis to see how your body is functioning and how this relates to your complaint.

The session is very assessment based and enables me to see how I can help you and to formulate a treatment plan to help you move beyond pain.
It also includes an initial homecare takeaway.

Get ready to fill out the Health Intake Questionnaire.... coming up next

All in person appointments are at My Bodyworks' clinic in Steyning, West Sussex.

A full body massage to help your system relax and down regulate.
When life becomes a little frenzied, take an hour out for yourself to quieten your mind and chill.

No pain rehab, muscle testing, homework or exercises here. Just your time to switch off.

This online session is for new clients only who have had their 20 minute discovery call.
During the session we look at your history, postural analysis and gait analysis to see how your body is functioning and how this relates to your complaint.

The session is very assessment based and enables me to see how I can help you and to formulate a treatment plan to help you move beyond pain.
It also includes an initial homecare takeaway.

Get ready to fill out the Health Intake Questionnaire.... coming up

During an online session, you will be assessed, treated with directed self-releases and activations, reassessed, and provided with videoed homcare exercises to complete to help you move beyond pain and back to a more optimal movement pattern.

Online sessions are a great way with working with me if you are restricted by time or location.