This monthly recurring membership entitles you to all outdoor sessions including access to focus fitness weeks.

Save 4% with a class pass to five outdoor sessions of your choice. You will need to book your sessions using this class pass. Expiry dates: 28 days from purchase. Classes can not be rolled over, exchanged or refunded.

Save 10% discount with a 10 class pass. This pass entitles you to 10 outdoor classes of any kind to be used within six weeks from the date of purchase.

This pass entitles you to five running sessions. The pass is valid for 42 days from the date of purchase (not from date of first booked class).
Unused classes can not be rolled over past the expiry date.
You can reschedule or cancel classes via your login no later than 12 hours before class start.
Please book your individual classes and it will deduct it from your pass.
Meet at King Alfred Centre in front of the car park on the seafront.

Kickstart your summer fitness campaign with our two week focused strength camp.

You'll join us for four outdoor sessions per week and get three personalised homework sessions per week until the end of camp.

The camp runs from May 16th - 23rd, 2022.
You can choose from 6.30am-7.15am or 7.15am-8am classes - except Wednesday which is always 6.30am only.

Book before May 11th for a COMPLIMENTARY 2 week nutrition plan worth £30.

Join me for a focused two week strength, healthy movement and feel good fitness camp outdoors right on Hove seafront.

Perfect for those who just want to have a kickstart of focus for two weeks, alongside those who are returning or starting exercise for the first time.

My mission is to help all midlife women feel strong, fit and healthy. Living your forties plus positively.

The camp covers four outdoor sessions per week during the programme, Monday, Tuesday, Wednesday and Thursday. Plus complimentary online sessions on Monday (yoga 6.30pm) and Friday, 7.45am.

Use your pass to choose your class time, 6.30am or 7.15am (45 minutes) except Wed which is a running based session at 6.30am only.

You will also receive personalised homework for the three days you don't meet me outdoors in week one.

Your pass can not be extended or transferred, all sessions must be used by June 30th, 2022.

Celebrate summer and healthy movement with this two week focused camp that will get you feeling stronger, looking great and feeling fantastic.

Perfect for those who just want to have a kickstart of focus for two weeks, alongside those who are returning or starting exercise for the first time.

My mission is to help all midlife women feel strong, fit and healthy. Living your forties plus positively.

The camp covers four outdoor sessions per week during the programme, Monday, Tuesday, Wednesday and Thursday. Plus complimentary online sessions on Monday (yoga 6.30pm) and Friday, 7.45am.

Use your pass to choose your class time, 6.30am or 7.15am (45 minutes) except Wed which is a running based session at 6.30am only.

You will also receive personalised homework for the three days you don't meet me outdoors in week one.

Your pass can not be extended or transferred, all sessions must be used by June 30th, 2022.

Come and experience our outdoor workouts. This seven day trial is open to new members only.