Nurturing Wellbeing classes incorporate a combination of Restorative & Gentle Yoga, Ortho-Bionomy® Self Care exercises and Mindful Movement.

Consider purchasing a 10 class pass for $190. You will need to purchase this first from the bookings page, then book into the class/classes you'd like to attend.

You will receive a zoom link for your class 30mins before the class start time.

Slow Flow Vinyasa is an intelligent& smooth sequence. Combining traditional Yoga postures, Mindful movement and strength and mobility training.

Consider purchasing a 10 class pass for $190. You will need to purchase this first from the bookings page, then book into the class/classes you'd like to attend.

You will receive a zoom link for your class 30mins before the class start time.