50 minutes
@
A$120.00
Emotion Freedom Technique, also known as tapping, is a client directed therapy that brings together elements of psychotherapy- exposure, cognitive therapy and somatic stimulation and acupressure/energy therapy. EFT has been referred to as ‘psychological acupuncture’ without the needles. As with acupuncture, EFT stimulates various pressure points on the face and body to relieve stress, which then alleviates many psychological based concerns.