This class is designed for intermediate fitness levels.

On Sunday's we have a Praise Party and listen to all gospel music!

If you prefer a beginner-friendly class please book (1) of our 30-min sessions.

Class Link will be sent through email you provide. Must download Zoom Meeting App.

This class is beginner friendly! We show modifications and have longer rest periods to make sure you reach your fitness goals.

Class Link will be sent through the email you provide. Must download Zoom Meeting App.

1 on 1 Meetings are designed to discuss your personal goals and any resources needed for you to reach them. If your schedule does not permit the times listed, please email admin@coachkeem.com to schedule and include ideal day/time.

Meeting Link will be sent through email you provide. Must download Zoom Meeting App. 

Come join us as we talk about a variety of health/fitness topics. This is a free class open to the public! Come with as many questions as you'd like, no question is a dumb question.

Class Link will be sent through email you provide. Must download Zoom Meeting App. 

+ Sunday Evening Vibes!

This virtual class can be used for recovery purposes, self-meditation, active rest days and stress relief. This is a FREE Class hosted by #TeamKeem's very own, Kathryn!

Kathryn seeks to cultivate a warm, healing space for all. She began integrating yoga into her life 5 years ago and completed her 200-hour, anti-racism, yoga teacher certification in 2018. She strives to facilitate a personal exploration of self, centered in love and peace.

Class Link is sent through email.

Yes, you read it right! We coming outside sis, DJ and all!

Bring ya mama, auntie, cousin or sister to join us for a fun workout. See you soon!

Location is in (Pittsburgh,PA) and will be confirmed after class purchase.

Family Fitness has always been our thing! Join us virtually + be ready to turn up w/ Toree and Tee!

Class Link will be sent through email you provide. Must download Zoom Meeting App.