Schedule Appointment with ID Fitness Incorporated

- Passive Stretching
  25 minutes
  Passive stretching aimed to improve Range of Motion, increase blood circulation and help alleviate muscle soreness.
Massage Theraphy
- 60 min Massage
  1 hour
  Personalized, full body focus or specific service for tension areas. Choose from light, medium, firm or deep tissue.
- 90 Min Massage
  1 hour 30 minutes
  Personalized, full body focus or specific service for tension areas. Allows for further focus on specific areas & wider array of techniques. Choose from light, medium, firm or deep tissue.
Personal Training
- Personal Training
  25 minutes
  Personalized one on one Training service to improve muscular strength, endurance and Range of Motion
- Personal Training
  50 minutes
  Personalized one-on-one Training service aimed to improve Muscular Strength and Endurance. Passive stretch performed at end of session aimed at increasing flexibility and range of motion. Option for massage gun to improve circulation an ...
Virtual Training
- Virtual Training
  25 minutes
  Personalized one on one Training service to improve muscular strength, endurance and Range of Motion all done in virtually in the comfort of your home, office or hotel