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Discovery Call
15 minutes
Intake Appointment
45 minutes
Book your intake appointment within 48 hours of completing your intake forms.
Program follow-up
30 minutes
Personal Training
45 minutes
Semi-private personal training
1 hour
Group Nutrition Coaching
45 minutes
Bring your questions, concerns, recipes or whatever else is on your mind about food.
Semi-open forum, the coach will discuss a nutrition topic and answer questions.
Group Nutrition Coaching
45 minutes
Bring your questions, concerns, recipes or whatever else is on your mind about food.
Semi-open forum, the coach will discuss a nutrition topic and answer questions.
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