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Canton Yoga Loft

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(Alison B) Introduction to Ayurveda

2 hours @ $35.00

On Zoom. Saturday Jan 16, 2-4pm, LIVE on Zoom
Ayurveda, sometimes called the sister science of yoga, is an ancient wholistic approach to wellness. Learn the basic principles of Ayurveda, gain insight into your unique constitution or dosha, and take away simple and practical tools for bringing balance into your daily life. This workshop is predominantly lecture/discussion style. BONUS: with this workshop each participant will get a free half hour mini dosha consultation. (To be scheduled separately.)

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