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Want to save up to 17% on classes? Buy a Wellness Package for $50 and redeem for $60 of classes. Expires 30 days after purchase, non-refundable, non-transferable.

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(Cintia) Morning Yoga Stretch

45 minutes @ $5.00

Join Cintia LIVE on Zoom, Wednesdays 7:00-7:45am for Yoga Stretch. Dynamic gentle warm ups and poses to release tightness in muscles and joints, this gentle yoga stretch will prepare your body for the physical activities in your workday. The session ends with a Pranayama centering seating meditation to calm and relax the mind and cultivate emotional resilience throughout your day. Open to all levels, no prior yoga experience necessary.

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