1 hour 15 minutes
@
$15.00
QIGONG For HEALTH, WELLNESS & VITALITY with Andrea Malik of Forest Spirit Marital Arts & QiGong
Whether you are a seasoned athlete, or not particularly interested in exercising, Qigong will enhance your life. It is a gentle practice of easily learned movements to nurture your life force and bring grace, power and ease to your movement and happiness, tranquility and peace to your mind and spirit.
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