1 hour
@
$15.00
Prenatal Yoga w/ Sarah Oakley
Tuesdays 7 - 8 PM, Oct 26 thru Nov 16. Max 8 participants.
Masks Required. Must pre-register online at least 2 hr in advance.
Cultivate the delicate balance of effort and surrender in a yoga practice tailored to the needs of pregnancy and birth preparation. We will gather in-person with an intent to build community, strengthen the body, mind and spirit and find a place of deep surrender utilizing breath, physical postures and meditation.
Quantity: