1 hour
@
$15.00
Thursdays 5:30-6:30pm, in the studio at 21 Miner Street, Canton NY, $15. No drop-in. Must register at least 1 hr in advance of class.
A targeted Yoga Tune UP(R) practice that tones and conditions the core muscles to improve balance and posture and relieve low back discomfort. Light weights may be used (available in the studio). Beginners welcome!
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