1 hour
@
$15.00
Slow Flow Yoga with Denise Kerr
Thursdays 10:00-11:00am. Must register at least 1hr in advance of class.
COVID vax required, mask optional
Meditative, emphasizing a deeper awareness of each movement and conscious awareness of breath. Participants are called to a profound awareness of what is happening inside their own bodies and find the expression of the pose that works best for them.
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