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[P]=In Person at the studio [Z]=Zoom [O]=Off Site

(Dawn) [P] Senior Fitness, Wednesday section

1 hour @ $15.00

Senior Fitness with Dawn Taylor
Wednesday Section 10:30am-11:30am, $15/class
Senior Fitness involves chair and standing exercise with light dumbbells. Dawn is a Certified Personal Trainer, Youth Fitness Trainer, and Fitness Class Instructor. She taught fitness classes for 4 years and was a personal trainer in the Stafford Fitness Center at St. Lawrence until March 2020 when the pandemic shut things down. This Senior Fitness class was very popular at SLU.

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