Yoga for Beginners with Morgan Doyle
Sundays 4:00-5:00pm, thru May. Starting June 1, class meets 6:00-7:00pm, $15/class
Yoga can feel like an intimidating practice when we have not been exposed to it. This class is created with beginners in mind but all levels are welcome. We will introduce basic yoga practices of breath awareness and allowing our movements to be informed by our breath. All props and mats that you may need are at the studio. Wear comfy loose clothing.