1 hour 30 minutes
@
$15.00
Yoga Tune-Up for Stress Relief with Cintia Hongay
Thursday, Nov 9, 5:30-7:00 PM, $15. (2 hr advanced registration required)
A Workshop in Conscious Relaxation. No Yoga experience is necessary. Students of any level are welcome. Wear comfortable clothing and avoid eating a heavy meal before the workshop. All props provided including mat, blanket, straps, therapy balls, etc.
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