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(Caroline R) Yoga for Bone Health

2 hours @ $25.00

Yoga for Bone Health with Caroline Rushforth
Saturday Feb 1, 1:00-3:00pm
Yoga can be beneficial for bone health, including people with osteoporosis, but it is critical to choose the right poses and movements. This workshop is aimed at interested individuals as well as those already diagnosed with osteoporosis, who practice yoga, and are seeking to prevent the development of osteoporosis related injuries.

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