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(Sarah SM + DonnaK) Strength & Ease

2 hours 30 minutes @ $40.00

Workshop: "Strength & Ease" taught jointly by Sarah Scafidi-McGuire and Donna Kirka
Sunday March 23, 2:00-4:30pm, $40
Enjoy a strength building practice with a focus on arm balances and inversions. Suitable for beginners as well as more experienced yoga practitioners. Workshop ends with a restorative practice and Yoga Nidra guided meditation.

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