2 hours 30 minutes
@
$50.00
Workshop: Women's Wellness, Pelvic Floor & Core Strength
with Mary Bartel
Saturday April 12, 1:00-3:30pm, $50
Reclaim Your Strength & Confidence! Join us for an empowering Women's Wellness Workshop focused on strengthening your pelvic floor and core! Whether you're recovering from childbirth, managing discomfort, or you’re looking to prevent or alleviate stress or urgency incontinence, this workshop will provide you with the tools to improve your pelvic health and enhance overall body strength.
Quantity: