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[Z]=Zoom [P]=In Person at the studio [O]=Outdoors

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03 -Wednesday Classes

(Ellie) [Z] Wednesday 50+ Yoga

1 hour @ $10.00

On Zoom. Wednesdays at 10am
Designed for men and women in mid-life who are active and in reasonably good health. Flowing sequence to stretch and exercise the whole body. Flexibility not required for great benefit. Beginners welcome.

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