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Want to save up to 17% on classes? Buy a Wellness Package for $50 and redeem for $60 of classes. Expires 30 days after purchase, non-refundable, non-transferable.

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03 -Wednesday Classes

(Ellie) Wednesday 50+ Yoga

1 hour @ $10.00

On Zoom. Wednesdays at 10am
Designed for men and women in mid-life who are active and in reasonably good health. Flowing sequence to stretch and exercise the whole body. Flexibility not required for great benefit. Beginners welcome.

(Cintia) Kripalu Yoga Basics, Wednesday Section

45 minutes @ $5.00

On Zoom, Wednesdays 4:30-5:15pm, $5
Kripalu is a gentle hatha yoga practice with a compassionate approach. It places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life.

(Erica N) Ashtanga Express

1 hour @ $10.00

On Zoom, Wednesdays at 5:30pm
This class is a great introduction to the practice of Ashtanga yoga. Ashtanga Express follows a shortened version of the Ashtanga Primary Series, designed to fit into an hour-long class. The sequence will be similar each week.

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