Schedule Appointment with Canton Yoga Loft

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Want to save up to 17% on classes? Buy a Wellness Package for $50 and redeem for $60 of classes. Expires 30 days after purchase, non-refundable, non-transferable.

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04 -Thursday Classes

(Mary B) Yoga Potpourri

1 hour 15 minutes @ $15.00

On Zoom. Thursdays 8:30-9:45am with Mary Bartel of Inner Quest Yoga, Saranac Lake, NY
Mary is a yoga therapist who has been practicing for over 20 years. Each week this Yoga Potpourri will focus on one aspect of Therapeutic Hatha Yoga such as "Yoga for Flexibility & Strength" or "Yoga for Bone Strength & Balance" or "Yoga for Back Care", etc. Call Mary at 518-354-2425 if you have a request for a class focus

(Becky) Pilates

1 hour @ $10.00

On Zoom. Thursdays at 6:30
Pilates is a fitness class that stresses the importance of the core muscles of the abdomen, back and buttocks, and works to strengthen the center, lengthen the spine, improve balance and posture, and improve flexibility and body-awareness.

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