Aerial - Flexibility - Conditioning - Choreography
*MUST SCHEDULE 24 HOURS IN ADVANCE*

This is a 1 hour aerial conditioning class using straps. You will need access to straps but a mounted (not over the door) pull up bar and travel straps will work for many of the exercises.

Aerial of Professional Development. If aerial must come warmed up.

The below checklist must be completed in order to schedule a lesson:
□ proper rigging
□ appropriate mats (2 inch for low flying/aerial dance, 8 inch for climbing and inverting)
□ aerial apparatus from trusted manufacturer or tested with documentation
□ first aid kit (include asprin and benadryl)
□ phone that is not being used for the video lesson
□ rescue plan

The below checklist must be completed in order to schedule a lesson:
□ proper rigging
□ appropriate mats (2 inch for low flying/aerial dance, 8 inch for climbing and inverting)
□ aerial apparatus from trusted manufacturer or tested with documentation
□ first aid kit (include asprin and benadryl)
□ phone that is not being used for the video lesson
□ rescue plan

The below checklist must be completed in order to schedule a lesson:
□ proper rigging
□ appropriate mats (2 inch for low flying/aerial dance, 8 inch for climbing and inverting)
□ aerial apparatus from trusted manufacturer or tested with documentation
□ first aid kit (include asprin and benadryl)
□ phone that is not being used for the video lesson
□ rescue plan

The below checklist must be completed in order to schedule a lesson:
□ proper rigging
□ appropriate mats (2 inch for low flying/aerial dance, 8 inch for climbing and inverting)
□ aerial apparatus from trusted manufacturer or tested with documentation
□ first aid kit (include asprin and benadryl)
□ phone that is not being used for the video lesson
□ rescue plan

This is the total fee for a semi-private lesson. One person will be the main contact for scheduling and info.

This is the total fee for a semi-private lesson. One person will be the main contact for scheduling and info.

This is the total fee for a semi-private lesson. One person will be the main contact for scheduling and info.