Massage Therapy

Swedish Massage Therapy is designed to relax the entire body. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on the topmost layers of muscles, combined with the movement of the joints.
The benefits of Swedish massage go beyond relaxation as it can help increase the level of oxygen in the blood and improve circulation and flexibility.

Holistic Massage treats not just the body but the whole person and aims to clear the lymphatic drainage system and eliminate toxins from the body. This treatment brings about a deep state of relaxation by reducing muscle tension and stress in the body. It benefits the client on many levels – physically, mentally, emotionally, and spiritually.

Hot Stone Massage uses the heat from basalt stones to warm and relax the muscles, allowing the massage therapist to manipulate your deep tissues more effectively. A Hot Stone Massage relieves muscle tension, reduces muscle spasms while increasing flexibility and range of motion. This massage technique also reduces stress and anxiety and promotes sleep.

Aromatherapy Massage uses individual blends of essential oils which are applied to the skin through a very relaxing and remedial massage. The essential oil molecules are inhaled and absorbed through your skin, promoting beneficial changes to relax and heal your body and mind.