A group of three private classes at The Logshed Studio in Nettlestone or via Zoom. Please book all three sessions at the same time. They are £55 each.

A bespoke prescription yoga class to specifically address your own needs; be that navigating new territory, devising a therapeutic practice, or expanding your own perceived boundaries.

Book some precious time for a personal experience, perfect for the complete beginner or the more advanced and established practitioners looking for fresh inspiration.

A ONE OFF CLASS at The Logshed Studio in Nettlestone or via Zoom.

A bespoke prescription yoga class to specifically address your own needs; be that navigating new territory, devising a therapeutic practice, or expanding your own perceived boundaries.

Book some precious time for a personal experience, perfect for the complete beginner or the more advanced and established practitioners looking for fresh inspiration.

Yoga for All - A flowing Hatha yoga class for beginners or those people who prefer a slower foundational class, or those returning to the practice after a long break. Students work through a portfolio of about 20 asanas or yoga postures over the course duration, breath control is taught through basic pranayama techniques and each class finishes with a ten minute final relaxation. Tuesday evenings and Wednesday mornings.

Advanced Hatha Yoga - These classes assume a good grounding in asana and pranayama work and regular practice for at least one year. The classes are for practitioners who are looking to deepen their understanding and practice of hatha yoga. The instruction looks at interesting variations of asanas and widens the portfolio of body and breath work. Dynamic flowing vinyasa practice is introduced and imaginative self expression is encouraged.

LED CLASS
Guided classes through the primary, secondary and advanced Ashtanga Vinyasa system. Creatively sequenced to allow practitioners to experience the depth of the method.